Welcome to Frame of Reference - Talking about topics that matter - Listening for ideas that will change our world.
Building Better Leaders: Jim Carlough's Six Pillars Approach
Send us a text Jim Carlough, accomplished business strategist and author, shares his six pillars of effective leadership, emphasizing integrity as the...
June 20th, 2025 - Building Better Leaders: Jim Carlough's Six Pillars Approach - Jim Carlough, accomplished business strategist and author, shares his six pillars of effective leadership, emphasizing integrity as the foundation that makes all other leadership qualities possible. Through compelling stories from his 30-year career, he demonstrates how integrity combined with empathy creates environments where people thrive even through difficult transitions.
July 4, 2025 - Rule of Law : Our Last Line of Defense Antowan and Rauel dive into a discussion of the "Big Beautiful Bill" which takes a fascinating turn when examining the phenomenon of Americans voting against their own interests – referencing Jonathan Metzl's book "Dying of Whiteness" – and how fear and manipulation drive political decision-making. "People will vote against their own best interest to keep their agenda intact,"
Our Recent Episodes
Friday, June 9, 2023The Boldness of Banking: Emmanuel Daniel
My guest for this episode stands out as one of the most fascinating people I have ever talked with in my life. He is SO SMART and yet so willing to g...
Friday, June 2, 2023Police . . . It takes work to make it work
Being a police officer is a tough job, and it's one with horrible consequences when we get it wrong. So, let's get it right by figuring out the best ...
Sunday, May 28, 2023Memorial Day Memories
Happy Memorial Day everyone - and to any Veterans out there that might listen - Thank you for your service. Back in 2019 I was asked to accompany a c...
Friday, May 26, 2023What's that You're Wearing - and why
In this episode Antowan and I got seamy and talked about fashion. The clothing choices we make can say a LOT about who we are and what we want our ap...
Friday, May 19, 2023From Seal to Serenity: Chris Maher
It's not every day that you get to talk with someone that has been a Navy Seal. Christopher Maher is a former Navy SEAL who endured intense physical, ...
Friday, May 12, 2023Coming Together: Ep10 - Call your Mom!
In honor of Mother's Day, Antowan and I decided to share memories of them and how they impacted our lives (both our moms are gone now). More important...
Friday, May 5, 2023The Rush of Racing: Andre Lafond
Andre Lafond is a 20 year old Haitian-American Racing Driver currently competing in the U.K. He is the first Haitian American to win a Formula Ford se...
Friday, May 5, 2023The Rush of Racing: Andre Lafond
Andre Lafond is a 20 year old Haitian-American Racing Driver currently competing in the U.K. He is the first Haitian American to win a Formula Ford se...
Friday, April 28, 2023Coming Together: Ep9- Poverty Isn't About Money
Poor folks already have more than a couple of strikes against them - so why do we feel like it's ok to judge them (without knowing them) and dismiss t...
Friday, April 21, 2023Coming Together: Ep8 - Vote for Change
This week Antoine and I are talking about WHY it's so hard to vote and WHY it's so important that we all fight to make sure EVERYONE that can, actuall...
Friday, April 14, 2023Coming Together: Ep7 - Mining Money Matters
Did you ever think about how you first found out about MONEY? After all, as the song says "money makes the world go around". Or does it? O...
Thursday, April 13, 2023Coming Together: Ep7
Thanks for listening. Please check out our website at www.forsauk.com to hear great conversations on topics that need to be talked about. There's...