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Welcome to Frame of Reference - Talking about topics that matter - Listening for ideas that will change our world.

Coming up on Frame of Reference:

  • June 20th, 2025 - Building Better Leaders: Jim Carlough's Six Pillars Approach - Jim Carlough, accomplished business strategist and author, shares his six pillars of effective leadership, emphasizing integrity as the foundation that makes all other leadership qualities possible. Through compelling stories from his 30-year career, he demonstrates how integrity combined with empathy creates environments where people thrive even through difficult transitions.
  • July 4, 2025 - Rule of Law : Our Last Line of Defense  Antowan and Rauel dive into a discussion of the "Big Beautiful Bill" which takes a fascinating turn when examining the phenomenon of Americans voting against their own interests – referencing Jonathan Metzl's book "Dying of Whiteness" – and how fear and manipulation drive political decision-making. "People will vote against their own best interest to keep their agenda intact," 

Our Recent Episodes

Monday, February 5, 2024 Confronting the Legacy of Slavery and Paths to Healing

Navigating the tumultuous waters of racial understanding is no simple task.  This week, Antowan and I accept this challenge with open hearts in our la...

Monday, January 29, 2024 America's Racial Landscape Through the Eyes of a Pastor

When the painful reality of racial injustice collides with the power of faith and activism, conversations can ignite change. That's the essence o...

Monday, January 22, 2024 Decoding International Espionage and China's Ascent to Power

Step into the clandestine world with former CIA case officer Brian Fairchild as he joins me on Frame of Reference to pull back the curtain on the life...

Monday, January 8, 2024 Anmol Singh on Mastering the Market with Mindful Investing

Embark on a journey of self-discovery and financial savvy with the inimitable Anwal Singh as we kick off the new season with resolutions and revelatio...

Monday, January 8, 2024 Love as a Tool Against Hate: Confronting Racial Bias

Picture this - what would it be like sharing meals with strangers during the holiday season, exploring the essence of empathy and unity in our divided...

Monday, January 1, 2024 Life's Rich Tapestry Through the Eyes of Samantha Gentry

As I conducted this interview back in November of 2023 I imagined myself in a French cafe with the aroma of freshly baked croissants and the warmth of...

Saturday, November 11, 2023 The Language of Leadership: Unraveling the Power of Humility and Persistence in Business

Prepare to be enlightened by the inspiring Justin Janowski, a seasoned leader and coach. Justin, who was born and raised in Mukwonago, WI and has a fo...

Saturday, November 4, 2023 Challenging Stereotypes and Fostering Empathy

Have you ever stopped to ponder how your personal experiences, upbringing, and societal biases have shaped you? Join  Antowan and I as we engage in a ...

Saturday, October 28, 2023 From Wonton Soup to Fortune 500: Inside Andy McNeill's Journey

Join us as we host Andy McNeill, the remarkable founder of AMI, a hospitality giant that takes corporate meetings beyond the conference room. His keen...

Sunday, October 8, 2023 Unlocking Secrets to Branding and Leadership with Bohdan Paladiichuk

What if you could unlock the secret to staying ahead in the fast-paced world of modern trends and branding? Join our engaging conversation with Bogdan...

Friday, September 29, 2023 Banking Disrupted: An Exploration into the Digital Evolution of Finance

Ever wondered why Silicon Valley Bank took that risky decision or where the Peer-to-Peer model stumbled? Buckle in as we journey through an era of tra...

Saturday, September 23, 2023 Money Reimagined: Emmanuel Daniel's Take on Future Finance

What happens when the world of finance becomes more personalized? Get ready for a deep dive into the future of money with our insightful guest, Emmanu...

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