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Welcome to Frame of Reference - Talking about topics that matter - Listening for ideas that will change our world.

Coming up on Frame of Reference:

  • March 14th, 2025 - Unity and Resilience: Lessons from Pets and Black History - What can we learn from the bond between humans and dogs? Discover how the loving relationships we share with our pets can teach us about unity, cooperation, and understanding in our own communities. Join us as Rauel and Antowan lead a conversation on transcending unnecessary conflicts and tensions, focusing on the power of love and mutual support to achieve remarkable success. With Black History Month as a backdrop, we reflect on the pivotal lessons history imparts and how such insights can help us build a more harmonious future.
  • March 28th, 2025 - Bridge of Hate: The Evandale Incident We dive deep into the discussions surrounding a recent, largely unreported, Neo-Nazi hate event in Ohio and look at the police response, examining whether their actions equated to a failure of duty when community trust is vital. And more importantly, how these types of events and our tolerance of them, continue to allow the roots of Facisim to grow in America.

Our Recent Episodes

Wednesday, October 20, 2021 Season 3 Promo

Check in to see just SOME of what's cookin' for Season 3

Thursday, October 14, 2021 Century of Change Part 4: 1993 - 2017

This is the final episode of a four part series. In each episode, with the help of my good friend Paul Wolter (Executive Director of the Sauk County ...

Thursday, September 16, 2021 Century of Change Part 3: 1968 - 1992

This is the third episode of a four part series. In each episode, with the help of my good friend Paul Wolter (Executive Director of the Sauk County ...

Saturday, September 11, 2021 Century of Change Part 2: 1943 - 1967

This is the second episode of a four part series. In each episode, with the help of my good friend Paul Wolter (Executive Director of the Sauk County...

Saturday, September 4, 2021 Century of Change Part 1: 1917 - 1942

This is the first episode of a four part series. In each episode, with the help of my good friend Paul Wolter (Executive Director of the Sauk County ...

Thursday, August 26, 2021 Prepping for Peppering: Chris Barnardo

This is bonus content from the interview I did with Chris Barnardo back in Mid June.  Chris and I did a test  earlier that day to just shake down the ...

Thursday, August 19, 2021 The Power of Police Work - Travis Hilliard

In this final part of our three part series on Police work, Travis and I look at what the core problems are facing our police officers. The personal ...

Thursday, August 12, 2021 The Paradox of Police Work - Travis Hilliard

Part 2 of a three part interview with Travis Hilliard, a 30 year veteran of law enforcement agencies. Travis and I explore the difficulties of being ...

Thursday, August 5, 2021 The Perplexity of Police Work - Travis Hilliard

There are people in this world, that simply because of their presence, they make you FEEL safe.  Not because they carry a gun, but because they exude ...

Thursday, July 29, 2021 The Antidote for Abuse: Cathy Lins

In part 3 of our series, we talk about some positive steps that individuals and groups can take to start the process of recovering from Abuse and Trau...

Thursday, July 22, 2021 The Articulation of Abuse: Cathy Lins

Furthering our discussion on becoming more "Trauma Informed" - Cathy and I look more deeply at the causes and symptoms of abuse and trauma in individu...

Thursday, July 15, 2021 The Agony of Abuse: Cathy Lins

In this episode I begin a 3 part interview with Cathy Lins, founder of Gather my Lost Sheep, which is a not-for-profit organization devoted to educati...

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