Videos

When Mahwish Syed, a beacon of resilience and creativity, graced our studio, she brought with her a tale of triumph that has the power to ignite a transformation within us all. As an award-winning des...

Have you ever stood at the intersection of admiration and discrimination, trying to reconcile the two as they clash in the realm of sports and beyond? Rauel and Antowan venture into this delicate bala...

Have you ever met someone whose very presence seems to elevate the room? Join us as we sit down with Parker Purcell, a man whose mission in life is to enrich the lives of those around him. We embark o...

Embark on a journey with Dr. Heather Stone, as she champions a healthcare revolution that hears and heals. This episode peels back the layers of systemic oversight in women's health, particularly chro...

Every year, my wife and I huddle together for an intimate ritual that shapes our journey ahead; this time, we're embracing 'sustainable growth' as our beacon for 2024. Within this episode, I unwrap th...

Ever felt hemmed in by the rigid nine-to-five grind? My latest conversation with Bogdan Palladichuk, the mastermind behind an innovative Ukrainian design agency, might just be the breath of fresh air ...

Navigating the tumultuous waters of racial understanding is no simple task. This week, Antowan and I accept this challenge with open hearts in our latest Frame of Reference episode. We invite you to e...

When the painful reality of racial injustice collides with the power of faith and activism, conversations can ignite change. That's the essence of this week's episode where Antowan and I begin to trav...

Step into the clandestine world with former CIA case officer Brian Fairchild as he joins me on Frame of Reference to pull back the curtain on the life of espionage. We eschew the usual theatrics of sp...

Embark on a journey of self-discovery and financial savvy with the inimitable Anwal Singh as we kick off the new season with resolutions and revelations. Prepare to challenge your biases and fine-tune...

Picture this - what would it be like sharing meals with strangers during the holiday season, exploring the essence of empathy and unity in our divided world. That's what I'm doing with Antowan Hallmon...

As I conducted this interview back in November of 2023 I imagined myself in a French cafe with the aroma of freshly baked croissants and the warmth of steeped tea filled the room, Simina Gentry, the s...